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Sacred Shimmy instructors teach body positive yoga classes for people of all shapes, sizes, and abilities.

 

For more than a decade, we have worked to create classes that honor the uniqueness of every person who comes to the mat, evolving the structure of classes, the language we use, and even the way we think about what an effective yoga practice is.

These are movement practices for the wonderful body you're living in right now.

Find the right fit for you by checking out the class descriptions below.

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