Yoga with Angie Never
Yoga With Angie Never
Sundays at 12:30 PM EST (75 minutes)
mixed level, a different theme each month
Yoga with Angie Never combines the best of a safe, aligned Hatha Yoga practice with the fluidity of gentle Vinyasa Yoga to create a practice that is accessible and enjoyable for all participants. These drop-in classes include postures from all of the major asana families, with special focus on a different theme each month. In this mixed-level environment, challenges will be included for those who need a little more and modifications will be given to those who want a little less. All levels, from brand new beginner to experienced yogi, are welcome to attend. You'll leave class each week with a printed sequence to help you create a personalized care plan you can incorporate into your daily routine.
Due to Covid-19, all Sacred Shimmy Studio classes are currently held online via Zoom.
$10 per class. You will receive a Zoom link one hour before class starts. You will also receive a link to a recording of each class so you can take class or repeat the practice at your convenience. Please register no later than 30 minutes before the start of class.
Featuring "Neck & Shoulder Care" in July.
New Beginners Series *Online*
Tuesdays at 6 PM EST (60 minutes)
Welcome to a unique New Beginners Series based on the belief that the practice of yoga should be accessible to people of all shapes, sizes, and abilities. You will be met with a balance of permission and challenge to help you experience your true capacity for strength, flexibility, serenity, and self-love.
Instructor Angie Never (ERYT-500) designed this six-week series for students who are new to the practice of yoga or who are interested in reviewing the foundation. We will stay focused on alignment and ease in poses and simple sequences to help you build a relationship with healthy movement.
Please note this class will be taught from a Body Positive perspective. We will be operating from the assumption that all bodies are awesome bodies, and it's our job to figure out all the cool stuff they can do.
This class will be held via Zoom meeting. Participants will receive a link to the class about an hour before start time. You will also receive a link to a recording of the class that you can download to use at another time. The class recordings will also be available on a members' only section of the website.
This class is being sold as a series only, 6 classes for $60.
Please email with any questions.