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<p>This morning I made the ridiculous mistake of weighing myself at the gym to check for &#8220;progress,&#8221; insisting on an arbitrary measure for a body that feels remarkably stronger and is miraculously pain-free. This sent me into a tailspin of self-loathing that walked around with me through my whole weight lifting practice, making every rep [&hellip;]</p>

<p>Years ago, I came across this quote from supermodel Cindy Crawford:  They were doing a full back shot of me in a swimsuit and I thought, Oh my God, I have to be so brave. See, every woman hates herself from behind. I was recently reminded of this arguable statement when I received an invitation from [&hellip;]</p>

<p>Today I was leading the boys in a meditation, and right in the middle I totally lost all confidence in what I was doing. My inner critic became sure that the boys thought I was a wacko and that this was the dumbest thing they had ever done. At the end of the meditation, I [&hellip;]</p>