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Two images of yoga teacher Angie Never and two cartoon images of knees.

Yoga with Angie Never: Healthy Knees

This course can no longer be booked.

Available Online

Body positive yoga for all ages, sizes, and abilities.

  • Ended
  • 50 US dollars
  • Sacred Shimmy Studio

Service Description

Live long enough, and your knees are likely to start bugging you. They can hurt when they're bent and hurt when they're straight. They can hurt when you're standing or hurt when you're sitting. They can get cranky when you walk to much and cranky when you don't walk enough. Fortunately, yoga can offer a non-surgical intervention to help dial down pain and prolong the life of our joints. By strengthening crucial muscles and stretching others, the knees can be brought back into balance and keep you moving. You'll find a sense of alignment, awareness, and ease that will help you live more comfortably both on and off the mat. Join instructor Angie Never (ECYT-500) for four weeks of knee care in March, employing asana (poses) and pranayama (breath). This series is appropriate for both long-term practitioners and folks rolling out a mat for the first time. Please note this class will be grounded in the belief that yoga should be accessible to people of all shapes, sizes, ages, and abilities. We will operate from the assumption that all bodies are awesome bodies, and it's our job to figure out all the cool stuff they can do. The class will be held both online & in person at Sacred Shimmy Studio. Please indicate how you plan to attend in the comments section when you register. All participants will receive a Zoom link to the class about an hour before the start time. You will also receive a link to a recording of the course that you can use at another time. Email angienever@gmail.com with questions. body positive yoga ohio


Cancellation Policy

All class passes are non-refundable and non-transferable. Cancellation to any regularly scheduled class will be announced on Angie Never's Facebook page, the Sacred Shimmy Studio Facebook page, and in the Sacred Shimmy Studio Dance Discussion Group. Classes will be automatically moved to online in the event of a Level One Snow Emergency in Franklin County.


Contact Details

  • 4875 Hendron Road, Groveport, OH, USA

    2202166889

    angie@sacredshimmystudio.com


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