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Yoga with Angie Never: Get Flexible


Available Online

Body positive yoga for all ages, sizes, and abilities.

  • Starts Jun 2
  • 62.50 US dollars
  • Sacred Shimmy Studio

Available spots


Service Description

Increasing your physical flexibility can improve your posture, reduce pain, and decrease your risk of injury. Increasing your mental flexibility can help with problem solving, decrease stress, and make you more resilient. Fortunately, yoga is a tool that assists us in working on both. In this five-week series with Angie Never (ECYT-500), we'll do what yoga does best - make you flexible. We'll practice yoga (asana) to help you feel supple and limber without sacrificing overall stability. We'll spend time nurturing the tightest parts of the body, including the legs, back and neck. We'll move into and out of difficulty so your mind can practice stress in a safe environment. As always, the class will be taught with lots of suggestions and modifications so you can practice confidently no matter what body you're living in today. This series is appropriate for both long-term practitioners and folks rolling out a mat for the first time. This class will be grounded in the belief that yoga should be accessible to people of all shapes, sizes, ages, and abilities. We will operate from the assumption that all bodies are awesome bodies, and it's our job to figure out all the cool stuff they can do. Class will be held both online & in person at Sacred Shimmy Studio. Please indicate how you plan to attend in the comments section when you register. All participants will receive a Zoom link to the class about an hour before the start time. You will also receive a link to a recording of the course that you can use at another time. Email angienever@gmail.com with questions. body positive yoga ohio


Cancellation Policy

All class passes are non-refundable and non-transferable. Cancellation to any regularly scheduled class will be announced on Angie Never's Facebook page, the Sacred Shimmy Studio Facebook page, and in the Sacred Shimmy Studio Dance Discussion Group. Classes will be automatically moved to online in the event of a Level One Snow Emergency in Franklin County.


Contact Details

  • 4875 Hendron Road, Groveport, OH, USA

    2202166889

    angie@sacredshimmystudio.com


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