Yoga Enlarged: Inversions for Beginners

Service Description

Inversions are yoga poses in which you spend some time upside down. They offer a whole host of health benefits to your heart, lungs, immune system, and more, but they can also be, to put it mildly, a little intimidating. In this short three-week series, we're going for the best of both worlds - all the benefits of inversions and none of the fear!  Yoga Enlarged is a revolutionary practice in which we expand the constraints of modern yoga to include everybody. We believe that it is not your responsibility to change to fit yoga - it's yoga's job to change to fit you. There is a perfect yoga practice for anyone who wants to give it a try, including all ages, all sizes, all ancestral & cultural backgrounds, all gender expressions & sexual orientations. Instructor Angie Never (E-CYT 500) has spent the last decade at the forefront of yoga accessibility. Her personal experiences of taking a fat body into non-fat spaces made her passionate about designing creative physical practices that are rooted in tradition but focused on inclusion. Angie's classes offer a journey towards enjoyable, delightful movement that supports and nourishes the body you have right now. The class will be held both online & in person at Sacred Shimmy Studio. Please indicate how you plan to attend in the comments section when you register. All participants will receive a Zoom link to the class about an hour before start time. You will also receive a link to a recording of the class that you can use at another time. Email angienever@gmail.com with any questions.

Cancellation Policy

All class passes are non-refundable and non-transferable. Cancellation to any regularly scheduled class will be announced on Angie Never's Facebook page, the Sacred Shimmy Studio Facebook page, and in the Sacred Shimmy Studio Dance Discussion Group. Classes will be automatically moved to online in the event of a Level One Snow Emergency in Franklin County.

Contact Details

• Sacred Shimmy Studio, Hendron Road, Groveport, OH, USA

  + 6142231383

  angie@sacredshimmystudio.com